i´m a kind of wave. i have learned this about me. i seem to go through a sort of pattern of rise and descent and if i just feel that flow, and go with it, i can be okay. it´s like with most things in life, sometimes you can´t see the pattern because you are right smack dab in the middle of it, but if you are able to step back and have some sort of perspective, the chaos makes sense. so now when i feel sad, or down on myself, or lost, or worn ... i remember that i´m on this wave, and just feel to ride it where it goes. just remember. i´m not broken or anything, just down. and i´ll come up again soon, i always do. m