though i had the worst new year's eve ever, for some reason i'm really feelin' the resolution vibe this year.
it's easier, because most of the things i'm resolving to do, i've already been moving toward, or making a habit of. it's just about digging my heels in and getting serious and more determined about them. they are the things that make my life run more harmoniously anyway, so it's not like they're difficult or anything.
a lot of them involve treating my body well, and in ways that enhance the other aspects of my being -
eat well (no more cookie binges - no more sugar, period)
sleep enough (this means actually going to bed)
exercise (i've already built a daily yoga practice, have to get back to running regularly - i joined the y - gasp!)
other things -
go to more meetings
get to work on time
be more dedicated in my work
go to shul
meditate more regularly
be honest. really really honest.
and more kind
and more compassionate
and less egocentric
write more letters - connect/reconnect with my family
be a better friend
write. every day.
start drawing again
that's it for now. what? that's not enough?
sheesh!
m
it's easier, because most of the things i'm resolving to do, i've already been moving toward, or making a habit of. it's just about digging my heels in and getting serious and more determined about them. they are the things that make my life run more harmoniously anyway, so it's not like they're difficult or anything.
a lot of them involve treating my body well, and in ways that enhance the other aspects of my being -
eat well (no more cookie binges - no more sugar, period)
sleep enough (this means actually going to bed)
exercise (i've already built a daily yoga practice, have to get back to running regularly - i joined the y - gasp!)
other things -
go to more meetings
get to work on time
be more dedicated in my work
go to shul
meditate more regularly
be honest. really really honest.
and more kind
and more compassionate
and less egocentric
write more letters - connect/reconnect with my family
be a better friend
write. every day.
start drawing again
that's it for now. what? that's not enough?
sheesh!
m
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